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This class will survey yogic and naturophathic health practices given by Shrii Shrii Anandamurti. Some topics we’ll cover include proper sleeping practices, science of breathing, system of bathing, yogic diet, system of fasting, half-bath, paincavati (5 herbal trees), aids to digestion, function of joint hair, factors for longevity, use of water after urination, rules for asana practice, and benefits of tandava and kaoshiki.
This course has 1 lessons:
- April 22, 2023 @ 10:00 AM PDT for 90 minutes.
Ronald (Ravi) Logan
Ronald Logan is the Executive Director of the PROUT Institute. He is the principal author of PROUT: A New Paradigm of Development. In 1993, he co-authored the Plan for the Economic Development of Khabarovsk Krai on the Basis of PROUT, a report undertaken at the invitation of the Vice-Governor of Khabarovsk Krai in Far East Russia. His new books are A New Interpretation of Revolution and Transition to a New Era. He is also the co-founder and program director of Dharmalaya, where he has developed a diversity of residential training programs.
